5 incredible tips for taking care of your DIY wind chimes

Choosing a Chime

Not all chimes are the same – there are different materials that make for different sounds. We break down the major types and their sounds for you inside.


With their sleek look, aluminum wind chimes have become the most popular style of wind chime on the market today. Being made of metal, they require very little maintenance and are extremely durable, able to withstand years of exposure to the elements without chipping or rusting.

The most popular type of aluminum chime is the tubular design. Each tube is precision-tuned by hand to produce specific chords and keys, with every one working in harmony to make the melodic tones that these wind chimes are known for.

An aluminum wind chime is a great way to add a decorative accent that brings a peaceful, calming atmosphere to any area of your home, indoors or out.


Glass wind chimes produce a very soft, delicate tone, but they’re usually chosen more for their stunning looks than the sounds they make. Because glass is such an easy medium to work with, you can find glass wind chimes with all sorts of designs, from animals to fleur-de-lis to innovative artistic creations.

Glass chimes also have the advantage of color – rather than just a plain metal finish, you can find glass chimes in all sorts of magnificent styles, some even featuring stained glass, to complement your home or outdoor area.

It’s important to note that extra care should be taken when placing one outside to ensure its durability. Glass wind chimes are a very beautiful way to bring light and color to any area of your living space.

Copper & Bronze

Copper and bronze wind chimes have long been common additions to outdoor gardens and patios.

You can find hundreds of varieties of copper and bronze chimes, each with their own unique design and sound. These chimes are weatherproof and very durable, so they can be placed confidently in any outdoor area to provide years of enjoyment.

They require very little maintenance and don’t chip, so you don’t have to worry about painting them to make sure they retain their elegant look.

In fact, these copper and bronze chimes age very gracefully when hung outside, developing a beautiful patina over time.

The most popular style of metallic chime is the tubular design, with each tube hand-tuned to produce a specific note, every one working in harmony to make the melodic tones that these wind chimes produce.

Tips for Taking Care of DIY Wind Chimes

With our special tips on taking care of your chime, you can enjoy it for years to come. Keep reading to find out all our helpful tips!

Wind chimes are designed to improve the visual aspect of your home. Many of them can actually last for as long as 10 years.

However, just like any other object we own, wind chimes require proper care as they are very susceptible to wear and tear. So, to make sure that you continue to enjoy the sounds of your wind chime, we have prepared you a list on how you can extend the life of your precious home ornament.

1. Never ignore instructions

Not all wind chimes are created the same; some are labeled as “indoor” and others as “outdoor.”

Do not attempt to showcase your wind chime outdoors if it’s meant to be displayed away from the glistening sun.

Likewise, since wind chimes are made out of several different materials, their cleaning instructions would also vary.

Just because water and soap works well with some glass wind chime does not mean the mixture is going to be fine with a wood wind chime.

If you’re not sure with the cleaning tactics, you can always contact your retailer and they will be able to provide you with the right cleaning directions.

2. Don’t clean with pointed equipment

Avoid using any tool with pointed edges as they can potentially leave a scratch or mark on your wind chime. This is especially true for wind chimes that have pieces of small mirrors or crystals.

A piece of cloth and water can normally do the job of removing collected dusts and cobwebs on your chime.

Also read the reviews for gutter cleaning tools.

3. Hang your chime in the right place

A common spot to hang the wind chime is near the door. Unfortunately, it’s not always the right place especially if there are nearby objects that can hit the chime or its ornaments. Similarly, placing your wind chime within reach of your children or pets is not a good idea.

So, carefully choose the place and assess the distance from where the wind chime will be hung.

4. Change wind chime string whenever necessary

Make it a habit to check the string of your wind chime every once in a while. If you notice that the wind chime string is already fraying, don’t hesitate to replace it.

There are quite a few online and offline stores nowadays that offer durable wind chime strings in different materials. Synthetic fiber is a good choice to consider.

5. Take advantage of the warranty

Whether you’re buying online or in a brick and mortar store, always check if the wind chime comes with a warranty and for how long. This way, if something goes wrong with the product, you know what to do or where to take it for repair or replacement.

Hanging your chime

Many people wonder where the best place is to put their chime. We’ve got a few ideas of our own to share!


Deciding where to place your wind chime is just as important as deciding which wind chime to purchase. For a stylish accent to you outdoor living space that brings a relaxing feel, consider hanging it from the roof of your house or a patio overhang.

You can even opt for an extended hook to place your wind chime further out from your home, allowing it to catch more wind to produce even more of its beautiful sound.

The material of your wind chime is also important when considering where to place it. Aluminum and other metal chimes work great virtually anywhere due to their high durability and weatherproof nature.

Love the impressive look of a glass wind chime but worried about the weather? No problem, just hang it inside your house near a vent or window with a gentle breeze. Colorful glass wind chimes placed near a window catch the light and make a beautiful display, brightening up any room.

Door Chimes

Although not technically wind chimes, door chimes are smaller versions that make an attractive way to welcome guests into your home.

These chimes can be hung on the door frame or the door itself and, in addition to catching the wind, will sound their tones whenever the door is opened.

Door chimes can also double as a security device, alerting you when someone enters your home with their distinct sound.


Choosing the right hook is a very important step to getting the most out of your wind chime. Hooks come in a range of sizes, ranging from just a few inches to over a foot long, to suit a variety of needs.

If you want to hang your wind chime close to your house so you can always enjoy its beauty and sound, a smaller hook may be for you. If you want yours to extend outward to catch more of the wind or to hang some place away from your home, consider a longer hook.

You can find hooks in all sorts of styles, from a classic wrought iron shepherd’s staff to colorful, fancy metal designs in a variety of shapes, from animals to tree limbs. Choosing the right hook can greatly enhance the aesthetic appeal of your wind chime.

Unique Desk Loft Beds

In a similar concept to a loft area in a home, desk loft beds make use of the elevated concept to add space for a desk under a traditional bed.

In home design terms, a loft is an area that is usually directly underneath the roof that is used either for storage or sleeping. The exact definition has loosened today to not be so literal, but the concept remains unchanged. A loft bed is very similar in that is can raise the elevation of a bed to be very close to the ceiling of a room.

This leaves an open space underneath usually for a desk and ends up saving space by combining two pieces of furniture into one. These are common in dormitories as college loft beds and children’s bedrooms but you can also find them in guest rooms and even work offices.

To picture a desk loft bed, simply imagine a bed on really high legs. The usual size is a twin size mattress bed frame that is “lofted” at the top of the structure.

Theoretically, you could even convert a normal bed into a loft bed yourself, but it can be quite dangerous without the help of a qualified professional.

You might also be interested in reading reviews of the best rollaway beds. If that’s the case, please click on this link http://snorezing.com/best-rollaway-bed/

Problems arise with the increased need for stability of the bed so that it does not come tumbling down. Usually, the bed frame and legs also need to be reinforced since normal beds are not designed to be raised so high off the ground.

For most people, buying a specially designed desk loft bed is the better solution. Many configurations can make the bed quite unique and not just a plain loft bed with desk underneath.

There are very elegant and extravagant loft beds with desks, especially for children. Some are designed to look like castles and are made from different colored wood. If your child is a Star Wars fan, you can even get a unique AT-AT walker loft bed. They may even include additional storage features like cabinets, drawers, or even closets in addition to the desk.

The configuration can vary.

Some desks are simply parallel to the bed matching length wise, but in others the desk may be perpendicular and actually use up only one side of the loft bed forming an “L” shape. There are also double or twin desk loft beds that are actually two loft beds melded into one.

Desks are important for whether you are a college student, child, or just a regular adult, but so is having free available space in a bedroom. Desk loft beds offer a unique way to maximize space usage in a room while packing a ton of functionality into one piece of furniture.

Unique and Attractive Bunk Beds for Girls and Boys

Which are the best Harbor Breeze ceiling fans with lights

Why buy Harbor Breeze ceiling fans with lighting?

Is this the question that comes to you mind while you are planning out your home décor? If so, let us being by asking a question – ‘What would be your rating to ‘lighting’ on a scale of 1 to 10 when it comes deciding the importance of home décor elements?’

Of course yes! It has to be 1! No matter how much money you spend on wall color, curtains, furniture, flooring etc., everything will be incomplete until you have the right set of lights.

There are probably hundreds of brands out there in market that will offer state-of-the-art lighting products but what makes Hampton Bay stand out is its seemingly endless collection of lighting products.

From flushmount chandeliers to architectural sconce, from flex track lighting to line track directional lighting, from floor lamp to desk lamp, Hampton Bay boasts a huge collection of lighting products for every possible need you can think of.

If you think that to be an unsatisfactory answer then, here are a few other reasons which will provide a more accurate answer to the question ‘why buy Hampton Bay lighting?’

The manufacturer understands that different people have different tastes when it comes to home décor and that their budgets differ too! It is precisely why, the manufacturer offers all types of lighting products ranging from budget lighting to expensive sophisticated lights.

Whether you are looking for a lighting product that fits your traditional interiors or whether you are looking forward to a lighting product that compliments your ultra-modern home décor, Hampton Bay will always have something in its warehouse to quench your thirst.

With a whole spectrum of colors, designs, sizes and shapes to select from, you can be rest assured that the products offered by Harbor Breeze will have safety and quality certification from at least one authoritative body.

The manufacturer also pays attention to value-oriented buyers who look for best bargains in both short and long run. It is because of this, the manufacturer will often bundle a few extras with the lighting fixtures to add value. For instance, the manufacturer may provide the bulbs required for the fixture or offer products which are compatible with dimmer switches which effectively reduce the electricity expenses in the long run.

On top of this, every product sold by Harbor Breeze Ceiling Fans will have a limited manufacturer warranty of a minimum of 1 year. The manufacturer also takes buyer’s interests seriously and hence, provides a return policy for every lighting product it sells. These features are available to all customers irrespective of the source from where they buy the products. The bottom line is clean and simple – Hampton Bay is consumer-oriented company which knows that its existence depends on the consumers and so, it takes its consumers’ needs seriously.

Garmin gps reviews

Proving a complete solution to store, monitor and analyze workout data, the Garmin Forerunner 305 is an upgrade to Forerunner 201 and 301. With the GPS watch the users can get information about time, distance, speed as well as calories burned during a workout session.

The review of the Garmin Forerunner 305 reveals a lot of important features of the model. Apart from tracking the speed, time, distance and heart rate in a basic walking session, the unit can help the users share the same data with their coach or trainer. Compared to its predecessors, the model is more comfortable on the wrist for being lighter. The unit is designed with an in-built SiRFstar III GPS receiver that makes this model more sensitive than its previous ones. Apart from enhancing the GPS performance of the unit, the SiRFstar III GPS receiver helps the device to remain in contact with the satellite even indoors, around tall buildings and under thick trees.

Garmin has simplified the process heart rate monitor during exercise sessions by introducing a new superior technology called ANT wireless. The user of Garmin Forerunner 305 can get accurate pace data and distance feature while working indoor by adding an optional accessory known as Foot Pod. The accessory transmits the signals with the help of ANT technology when attached to the shoes of the user.

The Garmin Forerunner 305 Feature and Specification Review:

  • Display: 1.3″W x .8″H, 160 x 100 pixels
  • Case: Waterproof to IEC 60529 IPX7 standardshttp://www.unbiasedgpsreviews.com/wp-admin/post-new.php#titlediv
  • Receiver: SiRFstarIII™ high-sensitivity GPS receiver
  • Map mode: Electronic map shows your location, along with marked locations. Pointer arrow shows direction to travel when navigating to a stored location
  • Antenna: Built-in patch; points to the sky when wrist’s in motion for optimum performance
  • Heart rate monitor: wireless design; eliminates crosstalk
  • Waterproof: Yes
  • Battery type: Rechargeable lithium-ion
  • Battery life: 10 hours
  • Waterproof: yes
  • High-sensitivity receiver: yes

Another important feature of the Forerunner 305 that makes it a useful device is its easy-to-access and intuitive menu. The users who have missed clearer display in the previous model can observe the difference with this model which is featured with higher screen resolution.

That aside, the users can customize the display of data so that the information on the workouts can be accumulated in through screen partitions. The Forerunner 305 is designed with its button placed on the face and sides of the watch for convenience of use. The easy-to-handle features of the unit make it easy to operate the “enter”, “mode” and “scroll” buttons.

The review of the Garmin Forerunner 305 speaks a lot about the data dock feature of the model that allows the users to connect the unit with the USB port of the computer. With this technique users can feed their training data to Garmin’s Training Center software. Although the “virtual partner” feature is same as the previous models, the Forerunner 305 boasts a new feature called “course”. However, the workout feature is really helpful that allows the users to arrange their workout programs with different intensity levels.

The Garmin Edge 705 is a well-designed and planned GPS meant for cyclists. Now, cyclists have the option of trying this new type of product with a color map display and turn-by-turn directions across every road of North America and a few other continents. It has a database of 6 million points of interest. This GPS is an accurate and highly sensitive signal receiver with wireless installation and operation. You can let go of the conventional cycle computer in favor of this advanced GPS computer. The information is directly downloaded from the satellites and hence there is no need for wheel calibration routines. This allows you to switch between different cycles without having to recalibrate again.

The Garmin Edge 705 is a personal training system for cyclists. It includes features to track vertical profiles, climb, descent, altitude, speed, distance, heart rate, cadence, power and time. It also has a barometric pressure sensor to give altitude variation during climbs and ascents. Along with this fitness features, are the regular features of street navigation and mapping capabilities. These capabilities never allow you to get lost in unknown territory. You can always find your way with turn-by-turn routes based on built-in maps.

The Garmin Edge 705 has made utmost efforts to live up to the expectations of experienced cyclists. It has SRM compatibility and wireless unit-to-unit connectivity. The unit measures torque and cadence for each leg at the pedals. It can monitor GPS position, power, heart rate, speed, cadence, altitude and gradient on the same display. And that is not all. The Garmin users can share information about courses, waypoints and workouts with other Garmin users. The ANT+Sport™ wireless technology makes this possible.

A barometric altimeter gives accurate altitude data and allows you to match your profile with your speed, cadence and heart rate after the ride is over. It uses a heart rate monitor to eliminate cross talk and interference and deliver real-time heart rate data. It will help you to analyze your profile after a work session. Additionally, the speed sensor can allow you to record speed and distance data while training indoors.

Garmin Edge 705 Features and Specifications Review:

•    No. of waypoints: 100
•    Portability: Yes
•    Download capability: Yes
•    Built-in base maps: Yes
•    PC connectivity: Yes
•    Backlit display: Yes
•    Color display: Yes
•    Water-resistant: Yes
•    Battery life: up to 15 hours
•    Battery included: Yes
•    AC adapter: Yes
•    Screen size: 2.2”
•    Warranty terms – parts: 1 year limited
•    Warranty terms – labor: 1 year limited

You can customize the Garmin Edge 705 in several ways to suit your purpose. You can design workouts according to your needs. This GPS has the advantage of providing you with a virtual training partner who provides valuable feedback. It can notify you if you are ahead or behind your target. You can chart out a new course or set pre-recorded speeds for every leg of the tour. The bike computer screen has 16 data fields which you can use to advantage. It also has auto-pause feature and program alerts if you stray beyond your customized settings.

The Garmin Edge 705 gives you the power to connect with all other cyclists through GarminConnect™. It is Garmin’s own site for data analysis and sharing.

You can analyze your workout and join other outdoor enthusiasts with the help of your computer. Its clear and bright display allows you to read data quite easily in all conditions.

The only features which the Garmin Edge 705 can add are a thermometer and a gear indicator. With so many good features, these two will add to its variety. It is priced at $549.99 MSRP which is itself a good indicator of the good features. However, it is a must buy for every outdoor enthusiast.

A cool upgrade of the GPS 60CS, the GPS 60CSx is a popular model for marine and outdoor application. Loved by outdoor enthusiasts, the GPSMAP 60CSx sports a large color TFT display and turn-by-turn routing capability. Each unit comes with a blank 64 MB microSD card safely placed inside a waterproof battery compartment. As an add-on to the GPS 60CS, handhelds you can also purchase BlueChart® marine cartography, City Navigator™ street maps and MicroSD cards that are pre-loaded with MapSource® Topo and inland lake maps. The unit’s fast USB connection allows users to load map data and transfer routes and waypoints.

Additionally, the following features makes this new Garmin a whole lot better; a highly sensitive SiRF GPS receiver which lets users track their location in challenging conditions, through faster satellites access. For extremely accurate elevation data the 60CSx also includes a barometric altimeter and an electronic compass for an accurate heading display in still positions.

This Garmin GPS 60CS is ready to take you anywhere on land or sea with two major improvements on the unit. Firstly, the 60CSx features an awesomely accurate SiRFSTARIII chipset, for its faster acquisition time and tremendous coverage under canopy and even indoors! Secondly, as an upgrade on the built in memory (which it no longer uses), loads Map sources to a removable microSD card. You also have almost unlimited map storage capability supported with a 64 MB card

Garmin GPSMAP 60CSx Features and Specifications Review:

•    Width :                2.4 in
•    Depth :                    1.3 in
•    Height:                    6.1 in
•    Weight:                 5.4 oz

Acquisition Times

•    Cold acquisition times    :        45 sec
•    Warm acquisition times:         15 sec

GPS System

•    Recommended Use:             Hiking
•    Receiver:                 12 channel
•    SBAS :                WAAS
•    DGPS:                     DGPS ready
•    Accuracy Position:             15 m , Velocity – 0.05 m/sec , Position – 3 m
( With WAAS ) , Velocity – 0.05 m/sec ( With WAAS )
•    Update Rate:                 1/second
•    Grids:                     UPS , UTM , MGRS , User , Lat/Lon ,
Loran TDs , Maidenhead
•    Connectivity:                 USB,  Serial
•    Interface:                 NMEA 0183 , RTCM SC-104 DGPS
•    GPS Functions:             Services Speed,  Heading,  Distance,
Altimeter,  Elevation,  Local pressure,  Electronic compass,  Ascent/descent rate,  MOB (Man Overboard),  12-hour pressure trend,  ETE (Estimated Time Enroute),  ETA (Estimated Time of Arrival)
•    Antenna:                 External
•    Features:                 Alarm , Clock , Games , Calendar,
Barometer, Custom POIs, Preinstalled POIs Barometric altimeter, Optional external GPS antenna connection.
•    Built-in Memory:             56 MB
•    Removable Memory:             64 MB microSD Card
•    Software Included:             MapSource Trip & Waypoint Manager
•    Compatible GPS Software:         MapSource BlueChart , MapSource City
Select , MapSource US TOPO 24K


•    Waypoints :                1000
•    Tracklog points;             10000
•    Navigation routes:             50
•    Waypoints per route:             250
•    Trip computer:            TracBack , Trip timer , Average speed
Maximum speed , Trip distance , Sunrise/sunset times

Built-in Display

Type :                        TFT
Resolution:                     240 x 160
Diagonal Size:                 2.6 in
Display Illumination:                 Yes
Color Support :                Color


Connector Type Serial:             RS-232 , Serial – USB , Antenna – MCX

Slot Provided

Slot Provided:                    MicroSD


Battery size:                     AA type
Battery required:                 qty 2
Mfr estimated battery life:             18 hour(s)


Included GPS accessories:             Lanyard , Belt clip , USB cable , Wrist strap
Waterproof:                      Yes
Waterproof standard:                  IPX7

The GPS 60CSx is a multi purpose GPS receiver, and a favorite among geocachers, hikers and bikers. The 60CSx is tried and tested for high accuracy in a handheld GPS. This is a lightweight handheld GPS at 5.4 oz. and capable of storing 50 routes. You can add new programs and maps as well as store previous trips and data with the help of its serial computer interface.  The Built-in barometer saves you from sudden weather changes. The System includes MapSource trip & 1000waypoint storage manager. In general, this GPS receiver is value for money.

If you want a GPS for use in both land and water, then the Garmin GPSMap 60 is the perfect one for you. It has been manufactured to suit both land and marine navigation. It includes a built-in Americas base map. Automatic routing has been integrated into it. The Garmin GPSMap 60 has 12 parallel channels which use WAAS (wide area augmentation systems) technology to provide precise global positioning using correction data. You can now navigate through the densest forests, along waterways and canals, or even ski through ice, using the Garmin GPS 60.

The Garmin GPS 60 includes 24 MB internal memory. You can load a variety of maps through a speedy USB interface. It is also compatible with Garmin MapSource products such as BlueChart, 24K Topo and CitySelect. These maps can guide you through every turn and across every intersection. However, Garmin forgot to include voice prompts in this unit. It would have additionally helped you to follow the maps without taking your eyes off the road. Clear voice prompts could have navigated your way in important networks of roads or while cruising on motorboats. Garmin has somewhat made up for this by providing tone prompts, which signify a turn on the road ahead.

The resolution of the Garmin GPS 60 is 160 x 240 pixels which offer a clear and distinct display on the 2.2” screen. It has a high-contrast, four-level grayscale LCD. Backlighting has been provided for both display and keypad. There are 1000 user waypoints with name and graphic symbol. Additionally, there are 20 reversible routes. The position formats supported by the Garmin GPSMap 60 are Lat/Lon, UTM, Loran TDs, Maidenhead, MGRS and user grid. No memory battery is required as a non-volatile memory has been provided. You can store user data permanently on the unit.

Garmin GPSMap 60 Features and Specifications Review:

•    No. of waypoints: 500
•    Portability: Yes
•    WAAS enabled: Yes
•    Hard drive storage: Yes
•    Download capability: Yes
•    Built-in base maps: Yes
•    PC connectivity: Yes
•    Backlit display: Yes
•    Water-resistant: Yes
•    Battery life: up to 28 hours
•    Hand strap: Yes
•    Screen size: 2.2”
•    Warranty terms – parts: 1 year limited
•    Warranty terms – labor: 1 year limited

The Garmin GPS 60 is very compact and lightweight. It is rugged and waterproof with a user-friendly interface. It includes the modes of geocaching and geolocation gaming for exciting entertainment. Besides these modes, it has a handy trip computer which shows the odometer, stopped time, moving average, overall average, total time and max speed. A 10,000 point automatic track log along with 20 saved tracks is also provided by the Garmin GPSMap 60. This will allow you to retrace your previous route or chart out a forward path.

There are many advanced features on the Garmin GPSMap 60. Besides course and speed filtering, there are also built-in celestial tables to calculate the best times to fish and hunt. It can provide the approximate time and place when you can find a good catch. The Garmin GPSMap 60 also has a stop watch and an alarm clock. You can fix alarms for anchor drag, arrival, off-course and proximity waypoint. The navigation information can be shared with repeaters, plotters and autopilots using NMEA protocols through the serial ports. The unit provides up to 28 hours of battery life which is considerable in comparison to other competitive units. It is optimally priced at $249.99 MSRP and fits the budget of most people in the USA.

A GPS system is not only handy on the roads, but it can also be used while traveling off the beaten path while camping, hiking and other outdoor activities. This has been proved by the Garmin Colorado 300 handheld GPS. Wanting to make an all-purpose GPS, Garmin has preloaded it with BlueChartg2 coastal charts. The unit is stuffed with information about shorelines, depth contours, navaids, harbors, marinas, port plans, and coastal roads of the US and Bahamas. These waypoints, routes and tracks can also be shared with another Colorado user.

The Garmin Colorado 300 GPS is controlled with a Rock n Roller wheel. It aids in the input of information by the user with one hand only. Built-in 3D base maps of the US help in navigating anywhere; either on land or in sea. A Secure Digital media card slot allows the user to store additional maps and images on the unit. The high-sensitivity WAAS enabled GPS receiver can trace the exact location within seconds, and the user does not have to worry about getting lost. The Garmin Colorado 300 GPS can be relied upon to rescue the traveler in times of distress.

With the help of the Garmin Colorado 300 GPS, the user can download geocaches. It supports Geocaches.com GPX files. Geocaching is the latest tech-hobby to hit the people in the US. And to add to it, the geocaches can be shared with another Colorado user wirelessly. The user can send photos of his latest visits and extraordinary collections to his friends with the press of a button. The Garmin Colorado 300 GPS can also be customized based on the user’s preference.

Garmin Colorado 300 GPS Features and Specifications Review:

• Model Number: COL 300 (
• Screen size: 3-inches
• Number of channels: 12
• Number of waypoints: 1000
• Portability: Yes
• WAAS enabled: Yes
• Hard Drive storage: No
• Download capability: Yes
• Built-in base maps: Yes
• Mapping software: Yes
• PC Connectivity: Yes
• Voice prompts: No
• Backlit display: Yes
• Color display: Yes
• Water resistant: Yes
• Battery life: Up to 15 hours
• 3D map view: Yes
• Accepts data cards: Yes
• Barometric Altimeter: Yes
• Geocaching mode: Yes
• Hunt/Fish Calendar: Yes
• Location reporting: Yes
• Map provider: Other
• Warranty term – Parts: 1 year
• Warranty term – Labor: 1 year

The Garmin Colorado 300 GPS has a built-in electronic compass which will show the bearings of the user and is very useful in the wilderness. And if the user is atop a mountain or hill, he can gauge his altitude with the barometric altimeter. It can even plot a graph with the pressure against time, which will alert the user about impending weather disturbances. He can plan his route thereafter. Being waterproof and extremely durable is another advantage of the Garmin Colorado 300 handheld GPS system. This makes it ideal for outdoor pursuits. Rainwater will not harm the Colorado. It has a rugged design for long-lasting use.

Optional preloaded SD cards can be plugged into the Garmin Colorado 300 GPS. A MapSource card will give detailed description on available maps to guide the user to his destination. Interestingly, the slot is located inside the waterproof compartment. So, the user does not have to worry about getting it wet during the outdoor activities. The Colorado includes a track log too. With a steep MSRP price of around $500, you can often find this GPS unit on sale.

The Garmin Oregon 400T (OR 400T) is a handheld GPS designed for those who enjoy the great outdoors.  This GPS system comes preloaded with topographical maps of the United States and users report strong satellite reception all over the place which is a major concern if you venture off the beaten path regularly.

Another interesting feature with the Garmin Oregon is the ability to share information with other users.  If your friends and family have their GPS, you can share various information wirelessly.  An optional microSD card is also available for additional storage.  The rugged exterior of the Garmin Oregon 400T is exceptional.  This simple feature could save you from having to buy new GPS’s every year from your outdoor trips.  It is also waterproof if you are in an area near water.  The Oregon 400T connects to your PC with a USB cable for updates.

Garmin Oregon 400T Features & Specifications Review:

Model: Garmin OREGON 400t (OR 400t)
Connectivity Technology: USB Cable
Display Size: 3 inches
Native Resolution: 240 x 400
Battery Average Life: 16 Hours
Screen: Rugged Touch-Screen Technology
Sharing Features: Wireless Sharing Of User Tracks, Waypoints, Routes & Geocaches Between Units
Channels: 12

Oregon 400T Screen Review: The 3 inch screen of the Garmin Oregon 400T is fantastic.  It is a full touch screen which has its advantages and disadvantages.  It makes it easy to use but in an outdoor environment, you will find your screen getting dirty quickly.  The 2D and 3D abilities of this GPS are not only useful but really fun to use.

If you enjoy the outdoors whether it be hiking, climbing, camping, hunting or anything else, the Garmin Oregon 400T will help guide your way.  There are various modes on the Oregon 400T including automotive, marine, geocaching, fitness and recreation.  There is also a built-in compass to point you the right direction.

Garmin is typically the household name of GPS and they have done a phenomenal job with the Oregon 400T. As one of the premier handheld GPS systems, the Oregon 400T is on the higher end at $600 but has the features and quality to match.  You can pick up a cheaper handheld GPS system but you won’t find one quite like the Oregon 400T.

Not Back To School, a list of things to stop asking school aged children

It’s that time again- back to school time. As a mom of a just barely 5yo who will homeschool (for now at least), we’ve never been “off to school” so we can’t exactly go “back to school” either. But for the most part, Teylor’s friends are all starting back to school this week or next, and her papa works at a Charter School here, which brings us to that one question all adults seem inclined to ask any child that appears school-age: “have you started school yet?”

Sometimes it’s phrased as “where do you go to school?” or “is she in school?” but for the most part, it seems aimed at discerning if I as a parent am doing my part to ensure my child’s success is as bright as it can be (because obviously we parents have to keep eachother in check on this matter), that I’m doing my apparent civic duty, and that my quiet child gets socialized properly because otherwise she will never be forced to act normally. Sometimes this question is aimed as a mere conversation starter with my daughter but for the life of me I don’t know why- many, many children don’t ENJOY school- it’s seen as a responsibility, sure, or a requirement, (there are always exceptions), and it’s not something most children choose for themselves, it’s not even an institution most adults reflect fondly upon as their own experiences perhaps were difficult or scary or they were bullied. I can relate.

I just don’t get it. Do adults have such difficulty interracting with younger children that the only thing they can think to ask them these days is about school? Is it all we remember of our own childhoods? For the most part, I would say yes, it defined many of us and shaped us dramatically. And yet it’s not even like all schools are equally good or bad. And the only *wrong* answer I have ever heard to the back-to-school questions is ours: “we’re homeschooling.”

Reply with an explanation of your homeschooling philosophies or just the simple statement above, and you’re sure to be judged or receive blank stares. A neighbor mom even said to me yesterday when she asked if Teylor was starting school and I explained, happily, that we are homeschooling, “but why? is she not very bright?”

At first I thought I had misunderstood her and then I was just too stunned to say anything else. And yet my own child is bright, and colorful, and happy- just quiet.

She doesn’t need to be sent to school so she can be broken of her bad habit of quietness, certainly, and she doesn’t need to go to school to learn to read or write because she’s taught herself those skills already. If and when we send her to school it will be because it’s the right thing for us, and it will be a mutual decision.

I’d like to make a list of the top things you should never ask school aged children. Will you help me? Leave your suggestions in the comments.

I will start with Number one“are you in school?” because really, that just shows you’re not even trying, and implies that you don’t think kids do anything except school, which is just depressing. If they say “no,” (which is what I’ve told Teylor she should start replying with) what are you going to do then? Hah!

Number two for me is “can you read?” or “what’s 2+2?” – why are you going around testing random children? If you want to be a teacher, go join Teach For America.

Leave yours in the comments, and I will make a list in a few days with all your suggestions!

3 Easy Solutions to Guarantee Weight Loss Success

I’m sure that there are a lot of people out there today that are sick and tired of all the different weight loss solutions scattered all over the Internet claiming to work wonders with helping you to lose weight.

Most of these programs promise to help just about anyone lose weight but the problem is that most of them wind up falling short and cannot deliver the goods.

But even though there are a lot of these programs that can be considered pure garbage and a big waste of money, there are a few of them out there that are still pretty good.

So why are so many people failing on these programs?

Effort is Everything!

Well, something I should mention and that most people might look over is that is that if you did not put 100% into your weight loss program, it’s not going to work for you no matter what program it is. So the truth is that you may be the one who is responsible for not achieving your weight loss goals.

So if you are one of those people who really want to lose weight and be in the best shape that you have ever been, then this article is for you. We are going to be taking a look at a very simple plan of action that you can easily implement in order to start succeeding in your weight loss goals.

1. Mental Attitude is Most Important

One of the most important things that you need to keep in mind when trying to tackle your target weight is that you must approach your plan with an attitude of determination and that willingness to do whatever it takes to make it happen.

This is where most people get it wrong though. The mental side of weight loss is the most important and the one that needs the most attention right from the beginning.

The very first thing that you need to do is to believe that it is 100% possible to achieve your goal no matter how far-fetched it might seem. One thing that can help you to take a firm grasp of your goal is to find someone who has achieved that goal already. This is a very powerful thing that can have a profound impact on your results.

When you know that someone like you has already achieved the goal that you are shooting for, it makes it very real and you know that if someone else has already done it then there is no reason why you can’t. So do some research and find an example of someone who has already done what you plan on doing and your mental state will be set.

2. Simple Math Makes Weight Loss Simple Too

After you have your mindset in gear then you need to start with some simple math to get you going. You need to take inventory and see exactly how many calories you are taking in each day. The best way to do this is to write everything down in a notebook for at least three days and then take the average amount of calories for those days.

Now all you need to do is to create a calorie deficit somewhere and there is no way that you will not lose weight.

Since 1lb of fat = 3500cal then you must reduce your caloric intake over the course of the week by that number. This would mean that you should drop your calories by at least 500 per day to lose 1 pound of fat per week.

Now if you are eating the typical American diet then this won’t be too much of a problem to do.

An easy and healthy way to drop your calories in a healthy manner is to increase your daily intake of vegetables and other high fiber foods. Vegetables like broccoli and cauliflower are very low in calories and high in vitamins and minerals and they will fill you up because of their fiber content.

3. Want to Lose Fat? Walk it Off!

After you have managed to clean up your eating habits a little, you must next start incorporating a little bit of exercise into the program. Any type of workout will dramatically boost your metabolism and increase the amount of calories that you are burning every day. And the more calories that you burn, the more fat that is going to melt off your belly.

Some great ways to get your daily dose of exercise doesn’t always entail going to the gym. You can easily get a great calorie burn by taking a brisk walk outside on terrain that is on the “hilly” side.

Make sure that you keep a brisk pace though so you can keep the burn going. You can also perform some intervals that include simple crunches and pushups on the floor at home too. Although these exercises are super simple and don’t require any fancy equipment, they can have a great effect on the number of calories that you burn each and every day.

Follow These Solutions for Success!

Just by following these simple guidelines outlined above, you can dramatically increase the amount of calories that you are burning every day. And it doesn’t even entail one of the countless weight loss diet programs, most of which are nearly impossible to follow and in the end do not even work.

So give these tips a try and remember to keep a positive mental attitude in your quest for the best body that you have ever had!

Get Your Sexy Beach Body: How to Build Lean Muscle in 3 Easy Steps

Summer’s always the time for heading down to the beach and tearing off you are shirt or slipping into that sexy bikini and there is no better time than right now to prepare for beach season.

And this is exactly why it’s the time for both men and women to learn how to build lean muscle, so you can look good, feel sexy and be able to get the attention of the opposite sex.

Now if you’re new to muscle building then you’ll probably discover early on that there’s plenty of false information floating around both the internet and also those monthly fitness magazines. This makes it very difficult to figure out what works and so you won’t really know what is going to work for you.

So if you end up following the wrong information there is an incredibly good possibility that you will not only not build the lean muscle mass you’re searching for, but you’ll probably also be adding on extra pounds of unwanted belly fat. And that will not make you sexy!

Below you’re going to find a few suggestions we’ve laid out for you that you can follow, particularly if you are a beginner in the muscle building arena.

1. Just Say “NO!”

The first thing that we’re going to cover is the fact that way too many people think that running will get them lean and muscular, so they start to train like marathoners every day.

They end up disappointed, looking scrawny while still a little bit flabby. This is because distance running is an anaerobic activity that results in burning up lean muscle tissue and not the belly fat that is going to reveal your rock hard abs.

So if you really want to start building lean muscle and get those much coveted six-pack-abs, it will be required that you leave the running for the scrawny birds and start using resistance training. And yes, that means is working out with weights ladies.

The added lean muscle tissue will result in a faster metabolism which will help you to burn more calories throughout the day even when you are doing absolutely nothing. And now think what can happen when you add a fat burner like Phentramin-d to the mix… AMAZING results!

2. Train Your Whole Body

Now that we’ve established that you need to pump a little bit of iron in order to look great for the beach, you must realize that your body works in unison so you should train it that way. And although we’re training for the beach, you must stay clear of the notorious “beach muscles” work out.

You know who you are gentlemen! No more “chest and arm only” beach muscle workouts!

For the best results, the whole body must be trained from head toe. A great weight training tip is to perform these whole-body workouts at least 3 times per week.

When performing these routines, always start out with the largest muscle groups like the legs, back and chest and then work your way down to shoulders, arms and abs.

If you are a man then you can perform at least 3 sets of each exercise with about 8 to 10 repetitions per set. If you are a woman then you can still do 3 sets per exercise but you should stick to a higher repetition range of about 12 to 15 per set. This will help you to add less bulk while building lean muscle and attain more of a sleek and toned look.

3. Take a Shake to Build Lean Muscle!

Diet in one of the most important aspects of building lean muscle and this is where there is a whole lot of crazy information floating around that is absolutely false. One of the biggest fallacies that you’re going to discover from a lot of the “medical” resources to make sure you are eating healthy amounts of carbohydrates which includes things like pasta and potatoes.

When trying to build lean muscle this cannot be farther from the truth. The fact is that carbs, although they can provide you with a great deal of energy for your muscles, really doesn’t do anything to help you get lean and ripped.

So if you follow this advice and overindulge in carbohydrates by “fitness” standards, there’s no way that you will be burning off this fuel for energy. And in the end these excess carbs will wind up being stored as belly fat, so there is no way that you will ever look the way you want.

So the key is to eat starchy carbs like pasta and potatoes in extreme moderation and instead focus on eating lots of fibrous green vegetables along with healthy amounts of high quality protein.

The way that protein is going to help you build lean muscle is generally because this is the nutrient that your body requires to be able to help your muscles recover from your weight training and cardio sessions.  When you work out, you’re actually tearing down your muscles, and your muscles grow bigger as the muscle repairs itself in the days following your training session.

You can get your protein from high quality sources like lean meats, skinless chicken breasts, egg whites and also by consuming a high quality protein powder that contains Whey or Micellar Casein.

So there you have it, some great tips to help you build lean muscle and finally get those six-pack-abs ready for the beach. By following the suggestions we have outlined in this post, you’ll be well on your way to the hot and sexy physique of your dreams!


P.S. Did you know that adding a high performance fat burner may help to increase your metabolism and give you a boost in energy? Check out our Phentramin-d Reviews to find out why this is one of the top rated weight loss supplements on the planet.

P.P.S. Please share this post on Twitter and Facebook for us! Thanks for your support and wishing you success!

3 Natural Metabolism Boosters for Quick Weight Loss

Whether your goal is to lose weight or just experience an elevated level of energy to get you through the day, it’s imperative that you do something that will boost your overall metabolic rate.

If you do your research on natural metabolism boosters, you’ll see so much that has been written about it and it probably seems a little bit complex at first.

But it really is pretty simple and boils down to a change in your lifestyle. And that means taking a look at both your exercise program and your current eating habits since these both influence your metabolism to the greatest degree.

And in addition to making changes in your lifestyle, you can take a high quality weight loss supplement to give you that 3% increase without really doing anything else. So let’s take a closer look at few cool ideas so you can safely and effectively give your metabolism that boost that it needs.

1. Boost Your Metabolism with HIIT!

Let’s start out with the best way to give your metabolism the kick it needs:


In reality, any form of physical activity that you do in addition to your normal routine will help to burn the calories that you need to lose weight.

Also you can try to shake up your workout sessions a bit because your will body react very well to this if you are stagnant on your current workout routine.

If you feel worn out, try taking an energy supplement. We recommend Berocca and you can read Berocca reviews here.

Perform Interval Training Sessions

A good example of this would be to combine your cardio workout right into your strength training sessions. What this would essentially do is morph it into an interval training session, or more commonly known as high intensity interval training or HIIT for short. If you don’t know exactly what this is, then let me sum it up for you quickly. Interval training is when you perform high intensity exercises for short, rigorous periods and then rest for a brief interval in between.

Include Strength Training Sessions

Besides doing only interval training, you should also focus on building lean muscle as well through progressive resistance training. This type of training will essentially provide give your body the ability to produce more muscular energy as you build up your strength and power. Now you must understand that with strength training, this won’t always be directly apparent from the beginning, so be patient as it may take a bit of time to get yourself into the zone.

2. Scrap the Sugar

There is a simply rule to live by when increasing your metabolism and that is if a food tastes good then it’s probably not good for your metabolism.  Sugary snacks along with fatty fast foods will definitely have you feeling higher than a kite at first, which explains why they’re so addicting. However, after the initial euphoria that you get from ingesting these poisons, you’ll soon crash and burn.

And believe me; after experiencing this feeling there is no way that you are going to feel like heading to the gym and doing your workout. All of these nasty foods containing loads of calories while supplying very little nutrients are the last thing you need if you want to crank up your metabolism and lose your belly fat.

So if you are trying to find the best natural metabolism boosters, your body needs a higher level of sustenance like fresh fruits and powerful antioxidant-rich veggies. What this all boils down to is sticking with low-glycemic carbs along with healthy Omega-3 fats and lean proteins.

3. Supplements: The High Powered Punch

And last but not least there are a number of weight loss supplements can help to boost your metabolic rate and burn the fat while feeding the muscle. But before we get into the good stuff, let’s start with the basics.  An excellent multivitamin can be a great foundation to your program since it will make sure that you’re getting all of your basic nutrients that your body needs to function properly.

Omega 3 Fatty Acids

As mentioned above, healthy fats such as those found in fish oil and Safflower oil are also important for helping to increase your metabolic rate. Now you may or may not get enough of these from your diet unless you eat large amounts of fish so that is why a supplement is recommended. Nevertheless, taking a supplement like fish oil or Safflower oil could help you get much more of these essential fatty acids.

Powerful Antioxidants

Supplementing with antioxidants can also be essential for helping out with your metabolism. These special nutrients are mainly found in many fruits and berries.  But the problem is that in order for you to get the recommended amount of antioxidants that you need for superior health, you need to consume large amounts of these which comes along with a large amount of calories and sugar content. So supplementing with things such as Acai, Grape Seed Extract, Resveratrol and Green Tea Extract are essential.

Protein Powder for Metabolic Power

When performing high intensity training, your body is going to need all of the essential amino acids for the reparation process to build muscle and avoid losing it. A great way to get all of the muscle repairing amino acids that your body needs is to supplement with a high quality protein powders like whey. Now since everybody responds differently to protein supplements, you are going to have to try a few different brands to see which one agrees the best with your stomach.

Thermogenic Fat Burners

Now when we talk about thermogenic fat burners, we are not referring to the average over-the-counter diet pills that you can buy at your local convenience store. You will be better off saving your money for a rainy day then waste it on pills that just don’t work. If you want a product that is going to give your metabolism the boost that it needs then you will want to invest in something on the professional level such as the products produced at Lazarus Labs. Just read our Phentramin-d reviews page and you will see the difference that a high quality product can make.

Now Go Get Boosting!

So as you can see, there are a number of different ways that you can kick up your metabolism and get the fat roasting. Boosting your metabolism and hitting your ideal weight is one of the keys to a much happier life and an overall pleasant lifestyle. When your body is functioning at its maximum efficiency, you’ll be burning up more fat calories the way you really should.

The recommendations that we’ve outlined here in this article are some of the best ways to kick your metabolism up a notch or two for peat performance. The key is for you to implement these all natural metabolism boosters and start changing your bad habits into good ones. And last but not least, don’t quit no matter how rough the road gets!

Do you have any other good suggestions for natural metabolism boosters that weren’t mentioned here? If so then please leave your suggestions below; we’d love to hear from you!

3 Slimming Diets You Must Avoid For Serious Weight Loss

Are you getting geared up to fight another long and hard battle again this year with that 4 letter word called D-I-E-T?

Will you win this time around with some serious weight loss or will your discipline be fit enough to take on even the toughest hunger and blandest foods? At some point in time you are going to have to face the facts: conventional slimming diets are a losing battle.

From first time dieters to even the most seasoned veterans, weight loss is downright tough, but where there is a will, there’s a way. And that “way” is the answer that everyone who wants to lose that extra belly fat wants to know.

So what’s the magic fat burning diet formula? Well let’s take a look…

1. Stay Away From Strict Diets

Yes, you heard that right; stay away from “strict” diets that deprive you of the foods that you love. This tip is especially for the newbies in the dieting world. If your diet consists only of bland, dry foods such as boneless skinless chicken breasts and asparagus, then there’s going to be a big problem sticking to it.

There is no way that any “normal” person can manage to live on foods like that for any extended period of time.  So you need to choose a diet plan for serious weight loss that’s a little bit more lax. A slimming diet that doesn’t restrict you from eating all of the foods that you love is going to be the only one that you will succeed on.

But how do these diets work?

The premise is a thing called “moderation”.  When you practice portion control and eat the foods that you enjoy in moderation, you are going to experience a better success rate than any of the fad diets out there.

Now this does not mean that you can indulge in high fat and high sugar foods. What this means is that a small portion of pasta or mashed potatoes with your meal is not going to hurt your dieting efforts and long as you know the meaning of “small”.

2. Stay Away from Yo-Yo Diets

There are some diets out there that advocate a person eating strict for a couple days and then going off of the plan and eating their regular diet once again. This is another example of tactics that will get you nowhere near your weight loss goals.

Not only does this type of eating pattern take its toll on you physically, it also takes a lot out of you mentally too. With yo-yo diets you will never be able to get away from the sugar cravings that always sabotage your fat loss efforts. As long as you are ingesting sugar laden foods, even if it is every couple of days, your brain will always crave them.

The way to break the cycle is to be consistent and eat a normal healthy diet and be sure to control the amount of food that you consume not only at each meal but throughout the day. Also make sure that you eat smaller meals more frequently in order to help speed up your metabolism. This will also help to control your hunger since you know that you will be eating sooner than later.

3. Stay Away From F & B Slimming Diets

F & B stands for fasting and binging. This is when you refrain from eating for a period of time and then go all out and basically eat everything in sight. This is the worst thing that you can do to try and lose weight.

First off, anytime you fast for a given period of time, your body is going to go into starvation mode and store up as much fat as possible in order to protect your vital organs. This is why so many people gain even more weight after losing it on those conventional low calorie and starvation diets.

You must realize that your body can actually create new fat cells when you are starving yourself. You may lose weight because your body is burning up your glycogen stores and muscle tissue along with water loss. But at the same time your body is actually trying to protect itself by creating as many tiny little fat cells as it can.

And then when you stop your fasting and start eating normal again, those tiny little fat cells will fill up with the fats that you ingest and then become very large fat cells. This is where the weight gain is coming from, even if you “binge” on healthy fats such as olive or safflower oils.

The Key to Serious Weight Loss Success

So before you embark on any of those fad diets that you see advertized everywhere, make your life a lot easier by following some simple and effective diet practices. The first thing that you need to think about is to choose an eating plan that you are going to be able to stay on for a lifetime. And when you stop and think about it, that’s going to be for a long time.

Just remember to eat healthy meals that include some of your favorite dishes but just eat them in moderation. Portion control always has been and always will be the key to serious weight loss success. And be sure to split up your small meals into at least 5 per day.

So diet smart and choose a slimming diet system that will be your blueprint for a slim and wonderful lifetime to come.

P.S. If you’re serious about losing weight and already have your slimming diet set in place then you’ll definitely want to check out our Phentramin-d page and learn how it can help you get into the best shape of your life!

4 Top Ranked Tips for Weight Loss Motivation

Are you having a tough time sticking to a particular weight loss plan for a long period of time?

Well if you are like most people then weight loss motivation is one of the most important aspects of achieving your fitness goals. You’ll definitely need a steady stream of motivation to be able to continue on your weight loss program each and every month.

Let’s face it though, if anyone only needed to work out for a couple of weeks at a time in order to see any kind of permanent results, the health and fitness industry would go under in a minute. But it just doesn’t work that way.

There are probably more than enough reasons why people’s motivation starts to decline only after they have been working out for a while but the good news is that there are a number of solutions that you can implement for to stay on top of your game.

In this article, we’ll be discussing a few of the best ways that you can stay motivated to reach your weight loss goals and get in the best shape ever.

1. Write Down Weight Loss Goal Affirmations

This is one of the best and also most simple ways to keep motivated on your weight loss program. First you need to keep a journal with all of your goals in it. So write down your weight loss goals in your journal first and so it in the form of an affirmation such as:

“I am so happy and grateful I lost 50 lbs and am fitting into my size 4 jeans again!”

Then go ahead and write out your goal affirmation on 3 x 5 index cards and post them everywhere that you can. You can post them on your bathroom mirror, the refrigerator, the dashboard of your car and on your desk at work.

The options are limitless and these motivational affirmation cards will be a constant reminder of your goal and will keep your momentum going when you want to throw in the towel and give up.

2. Create a Community for More Motivation

One great way to stay motivated for weight loss and fitness is to stay connected with like minded people. There is nothing that will kill your motivation more than hanging around people who don’t really care about their health and fitness. This is one of the most important motivators that you will need.

As they say “birds of feather flock together” so make it a point to surround yourself with positive people who support you in your weight loss efforts. There are many ways that you can find people to put in your circle of influence without having to trek through your community. The internet makes this a breeze.

There are so many great forums for weight loss online that you can do a search until you find the right community for you. This way you have access to others who can help you out and vice-versa. Online fitness forums are also great places to ask questions about your weight loss and fitness diets and routines.

And the best part is that you will find that there are others out there just like you who are going through the same struggles. So stay motivated by creating a virtual community of support online. Let’s start off with one of the best motivators that there is: a deadline.

3. Enter a Competition

Nothing beats having a goal with a deadline! So when you have a specific date that you need to achieve your goal by then this will definitely push you to get on track and stay on track. Events are some of the best ways that you can get yourself to give everything you’ve got all of the time.

Some of these include sporting events such as marathons, triathlons or even one of those ever popular Tough Mudder events.

The key is to decide on something that is at your level though so you will maintain your confidence. If you choose something that is beyond your fitness level then you run the risk of damaging your self esteem and confidence which is something that you definitely don’t want to do.

So when you choose an event that challenges you enough but doesn’t set the bar too high, you will definitely stay motivated and will train harder than ever.  And the trick to making an event work as a motivator is to choose one that is far enough in advance that you will have ample time to train for it.

So if you choose something that is months in advance then you will not only push yourself will also have the time to make some serious progress that you will see. So months down the road you will look better than ever and your motivation will skyrocket to new heights.

4. Stay Up to Day on Diet and Fitness

When you choose to stay up to date on the latest fitness and slimming diet information then you will be keeping your fitness motivation up as well. And with the internet right at your fingertips you’ll have all access to of the motivation that you need.

There are so many online fitness magazines and motivational websites that all it will take is about 10 minutes of surfing online and you will be stoked. You can also take a look at some of the top fitness videos on YouTube for even further fuel to your life.

And when you find a site or video blog that you like make sure that you subscribe to wither the newsletter, the RSS feed or the video channel. This way you will never miss a beat when it comes to the weight loss motivation that you need.

Motivation Doesn’t Have to be That Hard…

Staying motivated while on your weight loss or fitness program doesn’t have to be hard. As you can see by the 4 top tips for weight loss and exercise motivation that we’ve outlined in this article, there are infinite ways that you can find the fuel to keep pushing ahead on toward your goals. And the best part is that you have access to everything right now!

P.S. Did you know that using a weight loss supplement can also help you with your weight loss motivation? Sometimes taking a diet pill can help to jump start weight loss and get the ball rolling in the right direction. So be sure to read our Phentramin-d reviews and see how these diet pills can truyl help you!